Keeping your body healthy doesn't mean you only go to the doctor when you feel sick. It means getting regular check-ups, and taking advantage of technology that can be surprisingly affordable - so you can find problems, before they become deadly.
But that can be difficult in today's health care system, where managed care has a big say in how - if - and when you get treated.
Likewise, in today's world of high deductibles, keeping your finances healthy doesn't mean you hand over a copay and walk out the door. It means taking charge of your own health care expenses, instead of leaving it up to your health insurance to decide how much will ultimately be "covered."